Mindfulness for female Entrepreneurs

Have you wondered what "Mindfulness" really means and if so "how to do it properly?"

When engaged in true mindfulness exercises you will completely eliminate stress and anxiety in your life!

This is a full day workshop by Excel Performance Coaching based in a beautiful tranquil setting!

Where you will enjoy a coaching day purely on the topic “mindfulness”!

You will understand what the key benefits of mindfulness to you and your health!

You will also see proof with brain scans as to the benefit of mindfulness for the brain!

See if Mindfulness is right for you?

Understand what your meditation style is? Because everybody is different!

Experience how Mindfulness colouring can eliminate your stress levels!

You will create a “Positive timeline”!

Come and take a day out and experience this truly uplifting day!


To book:-

Either email:-

Or telephone-07930 636246.

Full payment is required to fully secure a place!

£125.00 per person includes lunch & workbook